Letter to my addiction7/3/2023 It undermined my efforts to make a good impression and interfere with my ability to do my best. ![]() The fifth effect of caffeine is that it worsened certain kinds of memory while improved others. This made me to continue using the drug in order to regain strength, feel refreshed, and concentrate on the specific duties. This seeming inability is because of the increased sleepiness during daytime and the tendency to feel anxious, irritated, and depressed. I experienced relative lack of energy and increased sleepiness during the day that made to continue relying on caffeine in order to have strength and concentration.įourth, caffeine affected my ability to give the best to my job duties and work responsibilities. As I continued to use caffeine, I stayed more awake at night, which affected my ability to function and operate normally during the day. The third effect of the caffeine use was its impact on my ability to sleep at night i.e. While caffeine reduced my fears and hurts, it worsened my ulcers and I found it difficult to cut down its use despite of doctor's advice to do so. Secondly, caffeine worsened the ulcers condition I was already suffering from and caused heartburns and digestive distress in some situations. Generally, I experienced huge difficulties in lessening or cutting down caffeine use regardless of persistent desire that was characterized with unsuccessful attempts. In some cases, I continued using caffeine despite the psychological or clinical problems that were worsened by the dependence in order to get through the day. One of the major effects of caffeine in my life was an inability to lessen or quit from its use. While caffeine does not bring life-threatening health risks like the classic drugs, it's still associated with some risks brought by extreme dependence. The second reason for my decision to abstain from the drug was because of realization of the effects of caffeine. This dependence inhibited the ability to realize my full potential in doing things by myself. Caffeine became my only source of strength and refreshment that could help me to get through the day. Actually, I did not realize how much caffeine was in my daily and occasionally twice daily chai lattes. I realized how I had become totally dependent on caffeine to an extent that I couldn't do anything without it. My abstinence from caffeine was fueled by the realization of how addicted I became to this drug. Any moment with caffeine provided me with strength and refreshment to face the next activity and program in the day. The drug appealed to my senses because it increased my attention and concentration, particularly when tired and fatigued. Caffeine gave me hope and strength to face every situation and moment in my life and enabled me to no longer feel lonely. It acted as an ever-present help to give me comfort and relief through eliminating my insecurities and fears. Caffeine became my first love that I could turn to when stressed, happy, or sad. My addiction to the drug was influenced by its ability to influence my mood, energize me, and comfort. Caffeine is one of the most-commonly used drugs throughout the world and is commonly consumed in tea, cocoa pod, coffee, and mate.
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